Yoga Asana Compendium — English Edition

A reference tool designed for yoga teachers and advanced students who want to deepen their knowledge and mastery of asanas.

What's inside?

• 40 essential postures with their Sanskrit name, Devanagari script, and English translation
• Audio pronunciation guide — phonetic guide + QR code to hear each posture instantly
• Illustration per posture — clean design to identify each asana at a glance
• Physical and mental benefits of each posture, ready to share with your students
• Index by category: foundational, standing, seated, backbends, balances, and inversions
• Sequence cards to print, laminate, and arrange your classes on the floor
• Complete pedagogical guide: warm-up, build-up, peak pose, counter-poses, and integration

54 pages. Premium design. In English.

Instant PDF download. Lifetime access.